Finally, a wonderful book!

Best book I've read all summer.
Get your hands on it. It comes out September 29, 2009.

Eat food. Not too much. Mostly plants.

My inner hippie loved this book by Michael Pollan. Some of the stuff I already knew, but I learned a lot from listening to this book. It's got me thinking about how what I eat makes a difference.

I also really liked this New York Times article Out of the Kitchen, Onto the Couch.

Bon Appetit!